Who is this for?

A personalised 8–12 week online coaching program for competitive athletes who are done managing their ankle and ready to rebuild it properly, personally guided with a sports podiatrist who specialises in this.

This programme is not the right fit if:

• You need acute fracture management or post-surgical care in the early stages

• You're looking for a passive treatment, this programme requires active participation

• You are located within the United States of America (USA), this is unfortunately due to insurance laws and practice.

This programme is built for you if:

• You have chronic ankle instability, recurrent sprains, persistent giving way, or fear of reinjury that limits your performance

• You're a competitive athlete who needs to return to full training and competition and not just daily function

• You've been through standard rehabilitation and the problem keeps recurring

• You want a structured, evidence-informed programme with genuine specialist oversight

• You're willing to commit to 8–12 weeks of progressive, guided rehabilitation

• You're based anywhere in Australia or internationally, this is delivered 100% online

What's Included?

Inside the DynamicStep Program

✓ Initial 60-minute video consultation — full assessment, injury history, sport demands, and program design

✓ Personalised DynamicStep plan — phase-by-phase, built around your ankle and your sport

✓ Fortnightly video sessions — review progress, adjust load, and work through what isn't moving

✓ Weekly check-in form — three questions, reviewed by Scott before each session

✓ Video exercise feedback — record your exercises, get specific corrections back

✓ Direct email access between sessions

✓ Return-to-sport assessment at program completion

✓ Long-term maintenance plan — so you stay out of the physio's office

Three phases. Built around your sport.

You didn’t come this far to stop

Phase 1 — Stabilise

(Weeks 1–3)

We start by understanding what's driving your instability — mechanically, structurally, and biomechanically. From there we restore joint position sense, address the structural contributors, and build the foundation your ankle needs before we start loading it. Most athletes notice a meaningful shift in joint confidence within the first few weeks.

Progressive, sport-specific loading. We systematically increase the demand on your ankle — matching the forces, directions, and speeds your sport actually requires. This is where most standard rehabilitation falls short. We don't stop at 'functional.' We go to 'performant.'

Full performance integration. Reactive drills, sport-specific scenarios, return-to-competition milestones, and confidence under pressure. We finish with a clear return-to-sport assessment and a long-term maintenance strategy designed around your specific sport demands.

Phase 2 — Load

(Weeks 4–8)

Phase 3 — Perform

(Weeks 9–12)

Program Investment

The DynamicStep Program — 1:1 Coaching

AUD $1,997 for the complete 12-week program.

International athletes welcome.

All pricing in AUD. Payment by card or EFT. This program is a performance coaching service. It is not covered by private health insurance or Medicare.

Frequently Asked Questions (FAQ)